Stages of meditationPosted by Sandeep
Link : http://auromere.wordpress.com/2011/02/19/stages-of-meditation/#more-5899It is known that the restless mind cannot immediately enter into a state of thoughtlessness. That is why meditation is practised in stages. A 2005 paper “Meditation and the Neuroscience of Consciousness” by Antoine Lutz and his colleagues contains a very succinct description of
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